Hi, I’m Jess.
I provide therapy to children, teens, families, and couples in Eugene, Oregon.
Sessions With Me
I believe change happens through the authentic relationship between the client(s) and myself. I will show up to sessions with my colored hair and tea. The therapy space is yours and you’re welcome to ask me questions. I collaborate with clients to create our goals for therapy and this is our thread/focus for each session.
Couples & Relational Therapy
I provide relational work with couples, polyamorous configurations, or families. I work alongside clients to increase understanding of the stuck patterns they have created and how to change those patterns to increase connection and understanding. I utilize a mixture of Gottman Therapy and Emotionally Focused Therapy.
Services Offered
Child & Teen Therapy
I offer sessions with a mixture of child directive play therapy, art therapy, and talk therapy to provide a space where clients are comfortable processing in accordance with their development. I involve parents, caregivers, and families in session depending on age and the goals of therapy.
Therapy Topic Specializations
Couples & relational Therapy
High conflict/inability to communicate or feel heard
Infidelity
Family Planning, IUI/IVF
Parenting
Roles in the relationship
Emotional and physical intimacy
Future goals and values
Child & Teen Therapy
Adjustments with school - going into middle school, high school, or college
Queer/LGBTQIA+ experiences
Understanding the self and identity building
Neurodiversity and how it impacts school, family, and relational systems
Processing social and family interactions
Emotional processing and regulation
Get in Touch!
Schedule a free 15 minute consultation to discuss your hopes for session, scheduling, and any questions.